Let your fingers do the walking
Posted Tuesday, December 5, 2006 at 05:09PM
Here’s a groovy gift idea for that very Zen someone on your list: Relax4Life’s finger labyrinths serve as a meditation tool, helping to unwind your mind in the same manner as a full-size walking labyrinth. Last year I experienced labyrinth-walking for the first time at Sycamore Mineral Springs in San Luis Obispo and was amazed at the happy calm that overcame me as I strolled through the set stone-lined path. Finger labyrinths, according to ThisNexter kayzee can achieve a similar effect, allowing you to “meditate your cares away.” You can even get a maple or compressed wood model of the Chartres Cathedral in France, said to bring about an especially deep and introspective “journey to the center.”
Tags: *Health/Wellness/Fitness, *Spirituality/Faith, Holiday Gifts 2006, gifts, holidays, meditation
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